High-Protein Hamburger Helper
12 ingredients 12 steps
Ingredients
Directions
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- Heat 1 tbsp extra-virgin olive oil in a large skillet over medium-low heat.
- Add 1 yellow onion and cook, stirring occasionally, until soft and translucent, about 7 minutes.
- Add 3 tbsp tomato paste and stir until the onion is coated, about 1 minute.
- Keep cooking and stirring until the tomato paste turns a slightly darker red, about 2 minutes.
- Add the following:
- 1 lb ground beef
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp kosher salt
- Cook, breaking up the beef with a wooden spoon, until browned, about 7 minutes.
- Add 3 1/2 cups low-sodium beef bone broth, turn the heat to high, and bring to a boil.
- Add 8 oz high-protein elbow pasta and reduce the heat to medium-low.
- Cook, stirring occasionally, until most of the liquid is absorbed and the pasta is al dente, 10 to 12 minutes.
- Remove the pan from the heat.
- Stir in 8 oz shredded sharp cheddar and 1/2 cup plain whole-milk Greek yogurt until the cheese melts.
- Top with chives if using.
Kitchen notes
Notes
- Serves 4, about 35 minutes total
- Use 90% lean ground beef if you can